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BREATH IN

BREATH OUT

Fitness

IT DOESN'T GET EASIER

YOU GET BETTER

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ABOUT GIL

Hi people!

I am a Personal Trainer with over 20 years of experience ( ACE in 1996). That just tells you about some of the "Paper"!  Working as a fitness professional is what I love to do and genuinely believe it is my calling in life! Helping clients a.k.a  my "Fitness Fam" reach their fitness goals, student athletes maximize their skills on the playing field and seeing people just become the best versions of themselves physically is what drives me everyday! I don't believe in extreme dieting or excluding foods (carbs are our friend)! It's about a lifestyle people! We only get one of these things called LIFE, lets live it to the FITTEST!

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If you are

tired of starting over... stop giving up! 

FOLLOW ME

About Me
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CONTACT

6045 Transit Road

East Amherst, NY 14051

Tel: 716-940-3669

 gilberthamilton72@gmail.com

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